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From Novice To Pro Fighters
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ATT Deerfield Beach
1000 E Hillsboro Blvd #106
Deerfield Beach, FL 33441
Click one of the buttons below for details on our non-intimidating programs that specialize in welcoming beginners into our martial arts family...
The ATT programs are an innovative children’s martial arts program that was specifically designed to challenge and develop the skills of preteen and teenage children. This program targets the characteristics of youth as well as teenagers, and utilizes those characteristics to help them develop physically, emotionally, socially, and intellectually. The best part about their development is they’re learning and developing through martial arts training. Your child will build dynamic martial arts capabilities, while gaining confidence and self-esteem. Martial Arts is a fantastic springboard for future success!
Brazilian Jiu-Jitsu (“BJJ”) is one of American Top Team’s core training programs. The premise of Brazilian Jiu-Jitsu is that a smaller, weaker person can defeat a stronger and larger opponent, through leverage and proper technique. Brazilian Jiu-Jitsu is primarily a ground-fighting art, where the practitioner’s train in a gi or “kimono”.
Classes will involve the use of shadowboxing, footwork skills, pad work, heavy bag training, and various partner coordination drills. Traditionally, fighters all over the world seek Muay Thai to improve their effectiveness, and give themselves the edge in the ring. Here at ATT Deerfield, this class is known for its awesome fitness and conditioning, as well as martial techniques and strategy. ATT Muay Thai is the perfect stand up striking class that provides the student with the tools they need for the ring although you may never plan to fight.
Known as “The Sweet Science”, our boxing program will improve your offensive and defensive punching skills through a series of drills. No black eyes or broken noses here! Learn the proper way to incorporate the heavy bag, shadow box, and focus mitt training to progress in our smart approach to boxing.
Judo is a tremendous and dynamic combat sport that demands both physical prowess and great mental discipline. From a standing position, it involves techniques that allow you to lift and throw your opponents onto their backs. On the ground, it includes techniques that allow you to pin your opponents down to the ground, control them, and apply various chokeholds or joint locks until submission.
Submission grappling is similar to Brazilian Jiu-Jitsu, in that a lot of the same positions, submissions, and techniques are used and developed. The program combines elements from Brazilian Jiu-Jitsu, Folkstyle Wrestling, Freestyle Wrestling, Judo and Sambo. One major difference is there is no kimono or gi used during the training. Students will wear rash guards with grappling shorts or board shorts designed not to tear during the training.
Cross Fight Fitness describes its strength and conditioning program as a fusion of all the best training methods with the goal of improving fitness and quality of life. Movements such as sprinting, rowing, jumping rope, climbing rope, flipping tires, weightlifting, carrying heavy objects and, many body weight movements for a great variety of challenging workouts are combined. Equipment used includes war ropes, monkey bars, Thai pads, barbells, dumbbells, punching bags, pull-up bars, kettle bells, medicine balls and, boxes for various exercises.
Rich Attonito (UFC Fighter)
I have had the privilege of knowing Rafael for 5 years. In that time I have gotten to know him, not only as a fighter and teammate, but also as a friend.
He is an excellent BJJ practitioner and coach, as well as, a stand out Mixed Martial Arts Fighter in his weight division. His commitment to excellence has become more and more apparent to me throughout the years in his unwaivering work ethic. Rafael is always at the ATT Coconut Creek facility, where all the professionals on the fight team train, improving himself on a daily basis. Every morning I go to the gym to train and I know I will see him there hard at work. I always look forward to seeing him because he is a very positive and upbeat individual.
Being the great teammate that he is, Rafael has always been there to help me in preparation for my fights. Whether it be with some sound BJJ technical advice or just supportive words of encouragement to help motivate me, he exemplifies to me what a teammate is all about. He is very unselfish and gives a lot of himself to the team and his students.
The example Rafael sets with his good character, work ethic, and positive attitude make it easy to see why he is so highly respected amongst his peers. Anyone who is lucky enough to train and learn from him will surely benefit to the fullest.
Rich "The Raging Bull" Attonito
Ultimate Fighter season 11 Contestant
Mark Bocek (UFC Fighter)
Rafael Rebello is an excellent instructor and competitor. Through my many years of training I have met some great people, Rafael Rebello is one of them, he is a master of brasilian jiu-jitsu and an excellent embassador of the sport. Anyone who gets the chance to train with Professor Rebello should not miss the opportunity. I look forward to training with him again myself.
17 Pro MMA fights... 12 in the UFC
Heather E. White (Student)
Master Professor Rebello is the finest example of a BJJ teacher & coach one could hope to train with.
The expertise in his discipline, combined with his gentle, nurturing teaching style, make him an exceptional coach.
The first time I met Master Rebello, I was a complete beginner who had walked into the world- renowned American Top Team training facility in Coconut Creek, FL. I was so nervous & intimidated, I started to leave.
However when Master Rebello introduced himself and took me under his wing, my fear went away. He welcomed me to his class, and took as much time with me, as he did with the advanced students. The individual attention & encouragement he provided meant the world to me. I gained confidence and believed I could really do this! I had become part of the ATT family.
I have fond memories of my first class with Master Rebello; I am forever grateful for his kindness and can’t recommend him highly enough. Osss.
Heather E. White
PhD - Molecular Biology & Biochemistry
Black Belt - Thai Kickboxing
White Belt - BJJ